In the past year or so, there's been a spate of books emphasizing the essential role the quality of 'empathy' plays in humanity. This includes: Born to Be Good, by the Ekman (the emotions guy) disciple Dacher Keltner, also behind The Greater Good Science Center, which is about as touchy-feely as science gets, Beyond Revenge by Michael McCullough which explains the importance of forgiveness, The Age of Empathy, by leading primatologist Frans de Waal, who dares to ask, what if Bonobos had been the primary focus of our evolution research instead of traditional Chimpanzees? and even a how-to book, Mirroring People, about how you can use all this new science of empathy to your social advantage...lol. And today, Arianna Huffington recommends for her bookclub (could she possibly replace Oprah?) The Empathetic Civilization, insisting that it's teachings will be the dawn of a new age, the transition from the "Age of Reason" to the "Age of Empathy".
In some ways, I think this trend is a response to the enormous influence and subsequent acceptance of selfish values as an essential part of humanity from Dawkins' The Selfish Gene. And really, I'm all for that. I think the emphasis placed on selfish instincts has led to a lot of over-simplification and unsatisfying theories about some of our most basic human experiences (to start, love).
But I think there's something more going on here. When you look up Chimpanzee on wikipedia, chimps are led by "alpha males" and bonobos are a "matriarchal" society. And it doesn't take much to translate the transition from an 'age of reason' to an 'age of empathy' to 'age of male-domination' to 'age of female domination'. Reading between the lines on these things, I start to feel like characteristics normally associated with women are now scientifically trendy, and I worry this will come to be seen as a 'victory' for the feminist movement. Individuals are being painted as 'fundamentally' having empathetic characteristics, and I have a problem with that.
Don't get me wrong. I cry every time I read the NYTimes or listen to NPR, think revenge is completely idiotic and there is definitely a part of me that wishes everyone took classes in college about how fundamentally good everyone is. And I'm not saying that these scientists and social observers were intentionally suggesting women be in charge instead of men. But rather, I think it's always wrong to suggest that people are in some sense 'fundamentally' one way or the other. And further, I don't think this should be a point of celebration or emphasis for the feminist movement. Ideally, feminism should be about equality, not domination. Isn't the ideal that we will someday balance these forces that both play a role in all of us? To unify reason and emotion, domination and submission, empathy and selfishness? Can't that be what the new 'age' is about?
Showing posts with label Psychology Notes. Show all posts
Showing posts with label Psychology Notes. Show all posts
Wednesday, February 3, 2010
Wednesday, January 27, 2010
Narcissism Does Not Mean Self-Love
There have been some recent studies on narcissism that a Scott Barry Kaufman outlines nicely in this post, and a blog on psychology today writes a 'field guide' to narcissism.
The dictionary definition of narcissism is: inordinate fascination with oneself; excessive self-love; vanity. I think this definition is a confusion, and too often people confuse Narcissism with Self-Love. Kaufman summarizes the behaviors of a narcissist as follows: "Leadership/Authority, Self-Absorption/Self Admiration , Superiority/Arrogance, and Exploitativeness/Entitlement."
What's striking about these features is how under the right circumstances they could be positive traits, i.e., having good leadership skills, self-esteem, self-confidence and the ability to seek help from others. But these are not exactly the opposite of the behaviors above. The opposite would be Passivity/Lack of Control, Self-Hatred, Inferiority/Insecurity, Self-Pity. So what is the 'core' emotion that these two sides rest on?
I think the answer is self-love. These are questions I think about a lot, because it is something I really struggle with. Often, I want to be proud of something that I have done, but I have a voice in my head that says if I start feeling proud I will become a narcissist. Since I won't allow myself to feel proud or good about who I am, I start hating myself. After a while I realized this kind of thinking had kept me from caring about others, in the same way those with the classic narcissism described above are kept from caring about others. Because of this, I've come to view narcissism and self-hatred as two sides of the same spectrum, and both emotions that lead to similar negative external behaviors.
I think self-love is the healthy feeling that resides in the middle of those two negative poles. The desire for self-love can be answered by one rejecting oneself and classifying oneself as unlovable, or this desire can be fulfilled by deciding that one is worthy of love by external standards(whatever deemed important by the individual: beauty, intelligence, success, partners with status). The first leads to self-hatred and second leads to narcissism. It is a confusion of the term narcissism and self-love to say that narcissistic people love themselves, because I don't think that they do in an honest way. I think to do this, you have to both fully realize the enormity of your flaws and find a way to love yourself for them without trying to will them away by living up to external standards.
I can't honestly say that I have successfully found a way to love myself in the ideal way I describe. But I think I have gotten a little closer by telling myself to "cut yourself a break, everyone has flaws but you are still lovable". I find this ironic because it is also the advice I would give to narcissists, although perhaps as "cut yourself a break, everyone has flaws but you are still lovable."
The dictionary definition of narcissism is: inordinate fascination with oneself; excessive self-love; vanity. I think this definition is a confusion, and too often people confuse Narcissism with Self-Love. Kaufman summarizes the behaviors of a narcissist as follows: "Leadership/Authority, Self-Absorption/Self Admiration , Superiority/Arrogance, and Exploitativeness/Entitlement."
What's striking about these features is how under the right circumstances they could be positive traits, i.e., having good leadership skills, self-esteem, self-confidence and the ability to seek help from others. But these are not exactly the opposite of the behaviors above. The opposite would be Passivity/Lack of Control, Self-Hatred, Inferiority/Insecurity, Self-Pity. So what is the 'core' emotion that these two sides rest on?
I think the answer is self-love. These are questions I think about a lot, because it is something I really struggle with. Often, I want to be proud of something that I have done, but I have a voice in my head that says if I start feeling proud I will become a narcissist. Since I won't allow myself to feel proud or good about who I am, I start hating myself. After a while I realized this kind of thinking had kept me from caring about others, in the same way those with the classic narcissism described above are kept from caring about others. Because of this, I've come to view narcissism and self-hatred as two sides of the same spectrum, and both emotions that lead to similar negative external behaviors.
I think self-love is the healthy feeling that resides in the middle of those two negative poles. The desire for self-love can be answered by one rejecting oneself and classifying oneself as unlovable, or this desire can be fulfilled by deciding that one is worthy of love by external standards(whatever deemed important by the individual: beauty, intelligence, success, partners with status). The first leads to self-hatred and second leads to narcissism. It is a confusion of the term narcissism and self-love to say that narcissistic people love themselves, because I don't think that they do in an honest way. I think to do this, you have to both fully realize the enormity of your flaws and find a way to love yourself for them without trying to will them away by living up to external standards.
I can't honestly say that I have successfully found a way to love myself in the ideal way I describe. But I think I have gotten a little closer by telling myself to "cut yourself a break, everyone has flaws but you are still lovable". I find this ironic because it is also the advice I would give to narcissists, although perhaps as "cut yourself a break, everyone has flaws but you are still lovable."
Thursday, January 14, 2010
Haiti Relief
Every time a huge natural disaster has hit the planet since Katrina, I've done my best to ignore it. I can't even name them, because I didn't pay enough attention. I know there was a Tsunami, but I can't, in all honesty, tell you exactly what countries were effected without looking it up. It was just too overwhelming and painful for me to follow the news about the families torn apart, building collapsed, the phones that keep ringing with no answer, the pictures of children lost in the destruction. One would think that someone from New Orleans who experienced Katrina would have learned not to turn away, but I haven't. I was too wrapped up in my own experiences of disaster to try to do something about the next one.
I know how ridiculous it is to say that it's too painful for me to watch all the pain that these other people are going through. But it's a choice I make all the time, choosing to protect my own blissful ignorance over realizing the actual state of the world.
I know this post should end with something like, well, now I have changed, and I know I will pay close attention and do my best to do whatever I can whenever there is a catastrophic disaster anywhere in the world---and you should too! But I know that's not true. What I do know is, this modern world makes it dramatically easier to do something, just a little something, for other people. The US state department reported: "For those interesting in helping immediately, simply text "HAITI" to "90999" and a donation of $10 will be given automatically to the Red Cross to help with relief efforts, charged to your cell phone bill."
I think that's amazing. It's so easy and convenient! I know it's not enough, that I'm not doing all I possibly could, but luckily, helping those in need isn't an all or nothing game. Sometimes, it's okay to be selfish, to read the comics over the news and spend your money getting your nails done. But at other times, when disaster strikes, it can be best just do a little part. Because if there is one thing I did learn from Katrina, it's that there's nothing as comforting as knowing there are people that don't even know you that care, even a little bit, about you.
So go ahead, send a text message! Or click here to Like a Whisper to get a low down on all the other charities you could donate to.
I know how ridiculous it is to say that it's too painful for me to watch all the pain that these other people are going through. But it's a choice I make all the time, choosing to protect my own blissful ignorance over realizing the actual state of the world.
I know this post should end with something like, well, now I have changed, and I know I will pay close attention and do my best to do whatever I can whenever there is a catastrophic disaster anywhere in the world---and you should too! But I know that's not true. What I do know is, this modern world makes it dramatically easier to do something, just a little something, for other people. The US state department reported: "For those interesting in helping immediately, simply text "HAITI" to "90999" and a donation of $10 will be given automatically to the Red Cross to help with relief efforts, charged to your cell phone bill."
I think that's amazing. It's so easy and convenient! I know it's not enough, that I'm not doing all I possibly could, but luckily, helping those in need isn't an all or nothing game. Sometimes, it's okay to be selfish, to read the comics over the news and spend your money getting your nails done. But at other times, when disaster strikes, it can be best just do a little part. Because if there is one thing I did learn from Katrina, it's that there's nothing as comforting as knowing there are people that don't even know you that care, even a little bit, about you.
So go ahead, send a text message! Or click here to Like a Whisper to get a low down on all the other charities you could donate to.
Thursday, November 5, 2009
Free Will and Science
I just returned from a talk by Brian Knutson, who is an assistant professor at Stanford University doing fMRI investigations into decision making. Through brain scans, Dr. Knutson has been able to pinpoint portions of the brain that are activated before we make certain decisions. These are the first steps to being able to predict individual choices.
And which decisions, you might wonder is Dr. Knutson studying? Which essential decision making process is he doing his best to flesh out? You guessed it: the decisions we make when we...spend money. The experiments he presented were based in trying to figure out when someone is going to buy something or not, or when they are going to make risky investment decisions. A majority of neuroscience research into decision making, in fact, has been focused on economic choices of the individual, as you can find here. I'm not going to speculate on why, when it comes to the vast array of decisions human beings make on a day to day basis neuroscientists have been most engaged with how people make economic decisions, but so it is.
But anyway, what it does bring to the forefront is something that has been looming in neuroscience, and science more generally, for a while now. Basically, what has always been an implicit project of science, figuring out specific causes of events so that they can predicted in the future, has now become an explicit project of neuroscience, and our conception of free will hangs in the balance.
Scientists disagree widely about when or how or even if these discoveries will be made. But to me, the point is that thousands of scientists in our country are engaged in the project of making it happen right now. Even if they are only mildly successful, our current notions of free will and moral responsibility will be fiercely challenged. If scientists are looking for ways that they can use your neurological and genetic information to predict events and behavior that you will experience, where does your free will lie? This is hardly a new question posed by science, but I think it is becoming more urgent that we think long and hard about how to address it. This way, if the data arrives, we will know how to interpret and communicate it long before we are actually presented with it.
Groups like the law & neuroscience project are already starting to deal with these issues as they come to the forefront in legal matters. But this is not enough to address the effects this information will have on average individuals' conception of themselves. How can we experience ourselves if we come to know all the reasons we will do the things we do? Sometimes, I think that there is no way to conceive of there not being free will, and that's enough to keep the concept intact. But at other moments, when I concentrate really hard, I can imagine reliable information about what decisions I'm going to make or experiences I'm going to have could be at the same time freeing and extremely limiting.
This is both exciting and scary to me. Could we be on the edge of a new paradigm, a whole new way of looking at the universe and ourselves? It would be exhilarating---but I have no answers, only questions. And the hope that we can get more smart people to really think about this question.
And which decisions, you might wonder is Dr. Knutson studying? Which essential decision making process is he doing his best to flesh out? You guessed it: the decisions we make when we...spend money. The experiments he presented were based in trying to figure out when someone is going to buy something or not, or when they are going to make risky investment decisions. A majority of neuroscience research into decision making, in fact, has been focused on economic choices of the individual, as you can find here. I'm not going to speculate on why, when it comes to the vast array of decisions human beings make on a day to day basis neuroscientists have been most engaged with how people make economic decisions, but so it is.
But anyway, what it does bring to the forefront is something that has been looming in neuroscience, and science more generally, for a while now. Basically, what has always been an implicit project of science, figuring out specific causes of events so that they can predicted in the future, has now become an explicit project of neuroscience, and our conception of free will hangs in the balance.
Scientists disagree widely about when or how or even if these discoveries will be made. But to me, the point is that thousands of scientists in our country are engaged in the project of making it happen right now. Even if they are only mildly successful, our current notions of free will and moral responsibility will be fiercely challenged. If scientists are looking for ways that they can use your neurological and genetic information to predict events and behavior that you will experience, where does your free will lie? This is hardly a new question posed by science, but I think it is becoming more urgent that we think long and hard about how to address it. This way, if the data arrives, we will know how to interpret and communicate it long before we are actually presented with it.
Groups like the law & neuroscience project are already starting to deal with these issues as they come to the forefront in legal matters. But this is not enough to address the effects this information will have on average individuals' conception of themselves. How can we experience ourselves if we come to know all the reasons we will do the things we do? Sometimes, I think that there is no way to conceive of there not being free will, and that's enough to keep the concept intact. But at other moments, when I concentrate really hard, I can imagine reliable information about what decisions I'm going to make or experiences I'm going to have could be at the same time freeing and extremely limiting.
This is both exciting and scary to me. Could we be on the edge of a new paradigm, a whole new way of looking at the universe and ourselves? It would be exhilarating---but I have no answers, only questions. And the hope that we can get more smart people to really think about this question.
Subscribe to:
Posts (Atom)